Butt Exercise: Assercize Week 18

Posted by in Assercize, Episodes

We’ve been working those butt muscles for the last few weeks and now it’s time for a good glute stretch!

Remember that when you’re stretching, you should breathe and hold the stretch for about 30 seconds.

Ass Exercise 18 – Glute Stretch

Get ready for a full year of Amy Mac’s butt toning moves!

Assercize was originally created for .  Due to popular demand, we made it a full audio series and now we’ve spiced it up and are re-releasing it! Thank you to  for my scandalous new music! Get ready to shape those gorgeous glutes!

Full set of Assercize Moves

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