Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Fitness Attack ESP- Control de Porciones (Portion Control)
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There has to be a better name than “Year End Highlights”
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Butt Exercise: Assercize Week 14
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Living Green and Clean!
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Assercize Workout – Week 24
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Fitness Attack – Shopping List
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Fitness Attack – Leave It Behind!
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Fight Holiday Weight Gain Tip #1
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Gadget Review: Brookstone Heart Rate Monitor Ring
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Fitness Attack – Lunch Dates
