Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Flashback Fitness Attack – Stroke
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Exercise How to Work Out: Stability Ball Hamstring Curl
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Working Out Tips to Beat the Winter Blahs
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Why Do You Cough After Exercise?
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Loving Jackie Warner’s Fitness Tips!
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Progress Report: P90X Week 4 & 5
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Fitness Attack – Wallet Weight
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Working Out Tips to Maximize Your Workout and Minimize Your Gym Time
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Fitness Attack Book Results!
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Fitness Attack Flashback Friday – Tea
