Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
25
Jul
Fitness Attack – Bottle Battle
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24
Jul
Fitness Attack – Edamame
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23
Jul
Fitness Attack – Visceral Fat
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20
Jul
Fitness Attack Flashback Friday – Cheating the “Regular Soda” System
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19
Jul
Fitness Attack – Ab Solo
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18
Jul
Fitness Attack – Second Time Around
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17
Jul
Fitness Attack – Sarcopenia
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16
Jul
Fitness Attack – Avocados
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13
Jul
Fitness Attack Flashback Friday – Calcium
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12
Jul
Fitness Attack – Fitness Trendy
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Featured Video
England Is Now Smoke-Free
Avoid the Gym and Still Get in Shape!
Living Green and Clean!
Foodborne Illness
Flashback Fitness Attack – Stability Ball
Tips to Start Working Out
Organic Foods to Buy
Kettlebell Training
It May Seem Repetitive – But It’s Relevant!
Stress Solvers
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