Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
7
Nov
Assercize Workout – Week 3
Posted by
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in
Assercize
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Episodes
31
Oct
Assercize Workout – Week 2
Posted by
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in
Assercize
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Episodes
24
Oct
Assercize Workout – Week 1
Posted by
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Assercize
,
Episodes
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Featured Video
Assercize Workout – Week 10
Fit Life 001 – Welcome to Fit Life
Cooking With Herbs
Splenda Pudding Parfait Recipe Card
Switch Your Food Focus to ‘What CAN I Eat?’
Assercize Workout – Week 6
Eating Healthy at Restaurants
Fitness Attack- MM March
Benefits of Your Workout
Leg Stretch: Quadriceps
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;)
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