Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
7
Nov
Assercize Workout – Week 3
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31
Oct
Assercize Workout – Week 2
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24
Oct
Assercize Workout – Week 1
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Featured Video
Assercize Workout – Week 38
Easy Lunch Options: Soup It Up!
Time to Build a Strong Back!
3 Ab-solutely Great Ab Exercises!
Fitness Attack Produce Pick – Peaches
How To Do The Kettlebell Turkish Get Up!
PodFinders Find Fitness
Podfinder UK Giving Some Love to the Ladies!
Fitness Attack – Edamame
Beat the Afternoon Slump!