Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Fitness Attack ESP – Faie Picotera
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Core Abs Workout: Plank Leg Lift
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Fitness Attack Flashback – Plantar Fasciitis
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Talk of the Town TV Segment: More nutrients, fewer calories
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Eating Natural – Fad or Fabulous?
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Health Benefits of Olive Oil
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My Workout Kicked Butt Today!
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Fitness Attack – Corn Socks
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Cheesecake Cupcakes (Easy, Healthy and Delicious!)
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Fitness Attack – Fair Food
