Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
7
Nov
Assercize Workout – Week 3
Posted by
amy
in
Assercize
,
Episodes
31
Oct
Assercize Workout – Week 2
Posted by
amy
in
Assercize
,
Episodes
24
Oct
Assercize Workout – Week 1
Posted by
amy
in
Assercize
,
Episodes
Page 90 of 90
« First
60
70
80
«
86
87
88
89
90
Featured Video
Flashback Fitness Attack – Stability Ball
Workout Myths and Misconceptions
CFL Lightbulb Recycling – It’s Easy!
Fitness Attack – Paper vs Plastic
Thin Pill Coming Soon?
Liquor and Losing Weight
I Was D-Lited!
Fitness Attack – Reach for those toes!
Favorite Free Weight Exercises for Women’s Arms
Fitness Attack Flashback Friday – Stack Them Up