Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
7
Nov
Assercize Workout – Week 3
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Assercize
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Episodes
31
Oct
Assercize Workout – Week 2
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Assercize
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Episodes
24
Oct
Assercize Workout – Week 1
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Assercize
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Episodes
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Featured Video
Exercise for Butt: Assercize Week 9
Fitness Attack – Shopping List
Fitness Attack Book Launch – February 29th!
Cooking With Herbs
Get Ready to Cheer for London 2012 Olympic Games!
Fight the Frumpy, Old Married Lady Obligation
Timex Ironman Heart Rate Monitor
CFL Lightbulb Recycling – It’s Easy!
Recommit to New Year’s Resolutions
Secrets to Getting Marilyn Monroe’s Curvy Figure