Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
7
Nov
Assercize Workout – Week 3
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31
Oct
Assercize Workout – Week 2
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24
Oct
Assercize Workout – Week 1
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Episodes
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Featured Video
Stretching Techniques
How to get rid of flabby arms!
Powdered Peanut Butter?!
Gym Etiquette: Gym Rule #1
The WAM health and fitness newsletter is here!
Best Drinks for Your Body!
thePlus, Fit Life and Amy Mac
Joining a Gym
Assercize Workout – Week 37
Thin Pill Coming Soon?
;)
;)
;)
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