This week is devoted to our lovable moms! Speaking of which…my mom is helping me with the show and yes, we are wearing matching sweatsuits. The hot topic is spreading the news that being messy is productive! We talk about my favorite hot cocoa in Fresh from the Market and how herb gardens make a great gift for Mother’s Day in Well Equipped. The Move of the Week is focused on strengthening your core. Also, a few mother’s day stats for you!
Hot Topic – Messy = Neat
Well Equipped – Herb Garden
- Healthy Cooking with Fresh Herbs – University of Nebraska
- The Top Ten Benefits of Growing Your Own Herb Garden – gardeningknowhow.com
- Herb Garden – Red Envelope
Move of the Week – Cobra
Fresh from the Market – Hot Cocoa
Did You Know…Mother’s Day Stats
Next week we are focusing on Event Preparation! We want you to look and feel your best for those upcoming summer events!
The Fine Print
Keep up to date with all of my health and fitness shows at www.withamymac.com and be sure to check out my Assercize Booty Workout Podcast, My Fitness Attack 60 Second Health Tip Podcast and keep an eye out for Fitness TV, coming soon! Thank you to PodShow for providing me with free hosting and technical support! See you next week!