Honey Health Benefits

Posted by in News

The book sneak peek tip – Dark Honey… only 82 days until the book release!


I’m sure we all realize by now that antibiotics have been overused in the last several years.  Some doctors whom are looking for an alternate method of treatment have begun going back to an ancient remedy: honey.

Honey is a natural product that has the power to fight infection, reduce scarring, and heal difficult wounds.  There are several different types of honey, but the dark ones appear to have stronger healing properties.  For the most part, honey seems to work best when placed directly on the affected area or used on wounds.  Some proponents, however, say that just eating honey can serve as a substitute for antibiotics.

According to Health Magazine, you can even use it to ease sunburn… although that seems a little sticky.  If you’re looking for another simple solution to ease the pain of sunburn that is less sticky, but probably smells worse, try white vinegar.

Fit Links:
Honey – WHFoods.com
Honey – the Wonderful – Honey-Health.com


Fitness Attack #2, the book, is going to be released on Halloween 2010!  That’s right, 10/31/10! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you’ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come – stay tuned!


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