Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for January, 2010
2
Jan
My New Year’s Plan…
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amy
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News
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Featured Video
Burn Those Holiday Calories!
Prevent Flu at the Gym
Fight the “Freshman Fifteen”!
Hummus Dip from Fit Life Episode 022
Exercise Plan
Why the flavored milk debate?
Would you pay $3 for a virtual trainer?
Fitness Attack – Wire Hangers
World’s Best Lemonade!
Kate Moss and I Agree
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