Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
19
Dec
Assercize Workout – Week 9
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12
Dec
Assercize Workout – Week 8
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5
Dec
Assercize Workout – Week 7
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5
Dec
Assercize Workout – Week 7
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28
Nov
Assercize Workout – Week 6
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21
Nov
Assercize Workout – Week 5
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14
Nov
Assercize Workout – Week 4
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7
Nov
Assercize Workout – Week 3
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31
Oct
Assercize Workout – Week 2
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24
Oct
Assercize Workout – Week 1
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Featured Video
Fitness Attack – Fair Food
Functional Fitness
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I am now blogging!
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Healthy Sleep
Baffled By Juice
Biggest Ab Exercise Mistakes
iPhone Fitness Apps
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