Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
19
Dec
Assercize Workout – Week 9
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12
Dec
Assercize Workout – Week 8
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5
Dec
Assercize Workout – Week 7
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5
Dec
Assercize Workout – Week 7
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28
Nov
Assercize Workout – Week 6
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21
Nov
Assercize Workout – Week 5
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14
Nov
Assercize Workout – Week 4
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7
Nov
Assercize Workout – Week 3
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31
Oct
Assercize Workout – Week 2
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24
Oct
Assercize Workout – Week 1
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Featured Video
Fitness Attack – ICE
Assercize Workout – Week 3
Assercize Workout – Week 1
Fitness Attack Produce Pick – Peas in the Pod
Wash All Produce!
Fitness Attack – Avocados
Giving Away Antioxidants!
Strength Work Out Plans for Women
Assercize to a Great Butt!
Fitness Attack – Sweet Sugar