Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
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Jul
Assercize Workout – Week 38
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Jul
Assercize Workout – Week 37
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3
Jul
Assercize Workout – Week 36
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26
Jun
Assercize Workout – Week 35
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19
Jun
Assercize Workout – Week 34
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13
Jun
Assercize Workout – Week 33
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5
Jun
Assercize Workout – Week 32
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29
May
Assercize Workout – Week 31
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22
May
Assercize Workout – Week 30
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15
May
Assercize Workout – Week 29
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Featured Video
Sign Up for the Fit Life 90-Day Challenge
FItness Attack Flashback Friday – Reveal
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Assercize Workout – Week 26
Don’t Make These Marathon Training Mistakes!
Healthy Cheesecake Recipe!
Fitness Attack Flashback Friday – Canned Soup
Fast Food Smoothies – Nutrition Facts
Working Out Tips
The Magic of Uncluttering!