Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
16
Jan
Assercize Workout – Week 13
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8
Jan
Assercize Workout – Week 12
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1
Jan
Assercize Workout – Week 11
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11
Dec
Assercize Workout – Week 10
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4
Dec
Assercize Workout – Week 9
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27
Nov
Assercize Workout – Week 8
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13
Nov
Assercize Workout – Week 7
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6
Nov
Assercize Workout – Week 6
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30
Oct
Assercize Workout – Week 5
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23
Oct
Assercize Workout – Week 4
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Featured Video
Balls to the Wall! (Stability Ball Wall Squat)
Assercize Workout – Week 30
Salad Sabotage
New GoDaddy Coupon Codes for 2009/2010!
Intermediate Full Body Medicine Ball Workout
Fitness Product Review: Nayad Athletic Swimwear
Fitness Attack – July Out/ August In
Jack and Amy Mac – On the Hollywood Walk of Fame
Fitness Attack – Age-Revealing Asset
Butt Exercise: Stability Ball Bridge