Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Home
»
Assercize
»
Assercize
16
Oct
Assercize Workout – Week 3
Posted by
amy
in
Assercize
,
Episodes
9
Oct
Assercize Workout – Week 2
Posted by
amy
in
Assercize
,
Episodes
2
Oct
Assercize Workout – Week 1
Posted by
amy
in
Assercize
,
Episodes
12
Sep
Assercize Workout – Week 44
Posted by
amy
in
Assercize
,
Episodes
12
Sep
Assercize Workout – Week 44
Posted by
amy
in
Assercize
,
Episodes
5
Sep
Assercize Workout – Week 43
Posted by
amy
in
Assercize
,
Episodes
28
Aug
Assercize Workout – Week 42
Posted by
amy
in
Assercize
,
Episodes
21
Aug
Assercize Workout – Week 41
Posted by
amy
in
Assercize
,
Episodes
14
Aug
Assercize Workout – Week 40
Posted by
amy
in
Assercize
,
Episodes
31
Jul
Assercize Workout – Week 39
Posted by
amy
in
Assercize
,
Episodes
Page 7 of 11
« First
«
5
6
7
8
9
»
10
Last »
Featured Video
Fitness Attack – Corn Socks
Kettlebell Training
Cardio Exercise
‘Free Fitness’ Working Out Tips
Exercise Song of the Week: Jonas Brothers
“Back” to basics – Why you should be doing more pullups
Cost of Obesity
Resistance Band Workout Series: Lunges
Assercize Workout – Week 3
Sign Up for the Fit Life 90-Day Challenge