Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
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May
Assercize Workout – Week 28
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4
May
Assercize Workout – Week 27
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24
Apr
Assercize Workout – Week 26
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17
Apr
Assercize Workout – Week 25
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10
Apr
Assercize Workout – Week 24
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3
Apr
Assercize Workout – Week 23
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27
Mar
Assercize Workout – Week 22
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20
Mar
Assercize Workout – Week 21
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13
Mar
Assercize Workout – Week 20
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6
Mar
Assercize Workout – Week 19
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Featured Video
Fitness Attack – Corn Socks
Fitness Attack – Flashback Friday – Sweat to Heal
Eating Healthy at Restaurants
Need Anti-Inflammatory Pills to Exercise?
Nutrition Facts: Ice Cream Truck Treats
Fitness Attack – Hot Hot!
Assercize Workout – Week 30
Progress Report: P90X Review Week 3
Kate Moss and I Agree
Fitness Phone