Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Assercize
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Fitness Attack – Can you hear me know?
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Leftovers: How Long?
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Prevent IT Band Injuries
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Fitness Attack – Portion Control
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Fitness Attack Produce Pick – Bananas
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Fitness Attack – Tattoos
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From Lounging to these Lunge Exercises!
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Sign Up for the Fit Life 90-Day Challenge
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Flashback Fitness Attack – Vitamin D
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3 Simple Food Switches for Your Diet
