Amy Mac Health & Fitness
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Assercize
27
May
Assercize Workout – Week 32
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20
May
Assercize Workout – Week 31
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13
May
Assercize Workout – Week 30
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6
May
Assercize Workout – Week 29
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29
Apr
Assercize Workout – Week 28
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22
Apr
Assercize Workout – Week 27
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16
Apr
Assercize Workout – Week 26
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10
Apr
Assercize Workout – Week 25
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1
Apr
Assercize Workout – Week 24
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25
Mar
Assercize Workout – Week 23
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Featured Video
Gym Wants and Needs PDF
Project Planning 101!
Reason #1 To Fire Your Personal Trainer
Butt Exercise: Assercize Week 13
Fitness Attack – Swiss Chard
Exercise Song of the Week: Foo Fighters
Splenda Popsicle Recipe
Making the Right Healthy Food Choices! Eat this, not that!
Butt Exercise: Standing Lunge
Workout Song Playlist 2010