Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize
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May
Assercize Workout – Week 32
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20
May
Assercize Workout – Week 31
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13
May
Assercize Workout – Week 30
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6
May
Assercize Workout – Week 29
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29
Apr
Assercize Workout – Week 28
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22
Apr
Assercize Workout – Week 27
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16
Apr
Assercize Workout – Week 26
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10
Apr
Assercize Workout – Week 25
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1
Apr
Assercize Workout – Week 24
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25
Mar
Assercize Workout – Week 23
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Featured Video
Fitness Attack Marathon Monday – June!
Assercize Workout – Week 29
Black Beans
Stability Ball Arm Exercises
Fitness Attack – Oh, Honey!
Exercise How-To: Dumbbell Row
Fitness Attack – Sports Cereal
I want to travel for cheap!
White Rice vs. Brown Rice Battle
iPhone Fitness Apps
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