Assercize Workout – Week 1
Posted by amy in Assercize, Episodes
The first Assercize Workout is a floor bridge. Listen in as Amy Mac walks you through this move to create that fantastic booty! Subscribe at assercize.podshow.com.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


