High quality audio and video health shows from Amy Mac.
Fitness Attack episodes #230 and #235 were both about deciphering the information on nutrition labels. On Tuesday, I found this info on one of the blogs I subscribe to - it gives you more great links to check out for references.
 << Click Here to Find Those Links >>
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Resistance Band Workout Series: Lunges
Assercize Workout – Week 38
Jack and Amy Mac – On the Hollywood Walk of Fame
Exercise for Butt: Week 10
New 2010/2011 GoDaddy Discount Codes
Workout While Watching TV
Nutrition Info Labels
Mic and Mixer on Vacation!
Fitness Attack – Black Beans
Assercize Workout – Week 29
