Lunge Into Those Skinny Jeans!

December 1, 2009

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This is the first exercise of 3 in this lunge series. Lunges are a great way to sculpt your butt and thighs. You don’t need any equipment (unless you want to add a weight) and you can easily do it your hallway at home! No excuses! Get that booty in shape!

WithAmyMac.com for other healthy and fitness tips and videos!

Fit Links:
Strengthen Legs Without Knee Pain – HealthLine.com
Stroller Standing Lunge – ParentsConnect.com

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