Exercise for Butt: Assercize Week 1

Posted by in Assercize, Episodes, News

After nearly 2 years of hiatus – Assercize is back! Not sure where the time went but a few hard drive crashes, a cross country move and several Fit Life videos later… Assercize has returned!

Ass Exercise 1 – Floor Bridge

Great for core and lower body training, this exercise is a great way to start the Assercize series!

Get ready for a full year’s worth of butt toning exercises!

Assercize was originally created for .  Due to popular demand, we made it a full audio series and now we’ve spiced it up and are re-releasing it! Thank you to for my scandalous new music! Get ready to shape those gorgeous glutes!

Show off your sexy butt with some new clothes! Try the matchless CCS coupon for exclusive CCS savings.


Love This Post? Subscribe to the Newsletter!