Butt Exercise: Assercize Week 8
Posted by amy in Assercize, Episodes
It’s such a small move that you’ll be amazed at how much the glutes are working! Hip extensions work all of the muscles in the pelvic area so in addition to making your booty awesome, your hips will be along for the ride!
Ass Exercise 8 – Hip Extensions
Get ready for a full year of Amy Mac’s butt toning moves!
Assercize was originally created for . Due to popular demand, we made it a full audio series and now we’ve spiced it up and are re-releasing it! Thank you to for my scandalous new music! Get ready to shape those gorgeous glutes!
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