Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Exercise for Butt: Assercize Week 3
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Which nuts are the best nuts?
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Can Pain Relief Come In A Cream?
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Fitness Attack – Topless Challenge!
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P90X Challenge – Week 2
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Prevent IT Band Injuries
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Winter Weight: 3 Tips To Avoid It!
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8 Fabulous Foods
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Fitness Attack Marathon Monday – August
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Assercize Workout – Week 15
