Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Medicine Ball Exercise: Front Lunge
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Fitness Attack – Cherry Juice
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Contagious Fat
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Exercise Song of the Week – LMFAO
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Balls to the Wall! (Stability Ball Wall Squat)
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Assercize Workout – Week 42
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Do You Know Where Your Calories Are Coming From?
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Fitness Attack – Food Expert
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Mic and Mixer on Vacation!
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Assercize Workout – Week 12
