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Fit Life 022 - Tennessee Tales

Fit Life 022 - Tennessee Tales

 

 

 

 

This show was taped in our backyard in Tennessee while taking a few days off. We are talking about the Fit Life Challenge on Traineo, making hummus dip for a snack and Trainer Tom continues our posture quest.


Hot Topic and Well Equipped - Fit Life Challenge at Traineo

Move of the Week with Trainer Tom

Fresh from the Market - Hummus

• Recipe Card

Did you know - UK obesity proposal
Pregnant women to get healthy food grant - Telegraph UK


We'll see you next week! Send topic ideas and show comments to amy@ WithAmyMac.com

The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fitness Attack en Espanol , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
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