Fun Fitness, Enjoy Exercise, Love Losing Weight!

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roller-skatingIf you aren’t a gym-goer or even an athletic person, you can still exercise and have fun while doing it!  Check out this post from Zen Habits, 48 Fun Ways to Exercise. I always say its like flashing back to when you were a kid.  You wanted to ride your bike, run through the woods, roller skate and had to be dragged in at dark every night.  When did it become work, as in “work”ing out? Why can’t being a hamster on a wheel in the gym turn into family bike rides and fun games on the weekend?  Really think about how to make fitness fun for you and your family.

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