Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Home
»
Episodes
»
Episodes
1
Dec
Lunge Into Those Skinny Jeans!
Posted by
amy
in
Episodes
,
Fit Life
3
Nov
The Woodchop Warm Up!
Posted by
amy
in
Episodes
,
Fit Life
30
Oct
Don’t Gain a Pound on Vacation!
Posted by
amy
in
Episodes
,
Fit Life
26
Oct
Resistance Band Workout Series: Lunges
Posted by
amy
in
Episodes
,
Fit Life
22
Oct
Resistance Band Workout Series: Lateral Raises
Posted by
amy
in
Episodes
,
Fit Life
17
Oct
Product Review: Vibram FiveFinger KSO Shoes
Posted by
amy
in
Episodes
,
Fit Life
10
Oct
Resistance Band Workout Series: Squat Walks
Posted by
amy
in
Episodes
,
Fit Life
4
Oct
Resistance Band Workout Series: Tricep Extension
Posted by
amy
in
Episodes
,
Fit Life
1
Oct
Gadget Review: Brookstone Heart Rate Monitor Ring
Posted by
amy
in
Episodes
,
Fit Life
28
Sep
Resistance Band Workout Series: Basic Squat
Posted by
amy
in
Episodes
,
Fit Life
Page 14 of 56
« First
10
«
12
13
14
15
16
»
20
30
40
Last »
Featured Video
Osteoporosis Basics
Holiday Savings with our Discount Codes!
Best Diet Tips Ever by WebMD
Flashback Fitness Attack – Stability Ball
Fitness Attack Flashback Friday – Kiwi
Fitness Attack Flashback Friday – Phone vs. Toilet
Nutrition Facts: Ice Cream Truck Treats
Fitness Attack – Barefoot
eMusic Discount Code Gets a Beat!
Recommit to New Year’s Resolutions