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1

Dec

https://www.withamymac.com/news/2009/12/01/standing-lunge-2/

Lunge Into Those Skinny Jeans!

Posted by amy in Episodes, Fit Life

3

Nov

https://www.withamymac.com/news/2009/11/03/woodchop-warmup/

The Woodchop Warm Up!

Posted by amy in Episodes, Fit Life

30

Oct

https://www.withamymac.com/news/2009/10/30/dont-gain-a-pound-on-vacation/

Don’t Gain a Pound on Vacation!

Posted by amy in Episodes, Fit Life

26

Oct

https://www.withamymac.com/news/2009/10/26/resistance-band-workout-series-lunges/

Resistance Band Workout Series: Lunges

Posted by amy in Episodes, Fit Life

22

Oct

https://www.withamymac.com/news/2009/10/22/resistance-band-lateral-raises/

Resistance Band Workout Series: Lateral Raises

Posted by amy in Episodes, Fit Life

17

Oct

https://www.withamymac.com/news/2009/10/17/product-review-vibram-fivefinger-kso-shoes/

Product Review: Vibram FiveFinger KSO Shoes

Posted by amy in Episodes, Fit Life

10

Oct

https://www.withamymac.com/news/2009/10/10/resistance-band-workout-series-squat-walks/

Resistance Band Workout Series: Squat Walks

Posted by amy in Episodes, Fit Life

4

Oct

https://www.withamymac.com/news/2009/10/04/resistance-band-tricep-extension/

Resistance Band Workout Series: Tricep Extension

Posted by amy in Episodes, Fit Life

1

Oct

https://www.withamymac.com/news/2009/10/01/gadget-review-heart-rate-monitor-ring/

Gadget Review: Brookstone Heart Rate Monitor Ring

Posted by amy in Episodes, Fit Life

28

Sep

https://www.withamymac.com/news/2009/09/28/resistance-band-workout-squat/

Resistance Band Workout Series: Basic Squat

Posted by amy in Episodes, Fit Life

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