Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Exercise Song of the Week: Three 6 Mafia
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Common Stuff That Doesn’t Last Forever
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Newly Added to Superfood Category – Popcorn
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Another Reason to Skip the Drive Thru!
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Video of the Day – Randy Pausch’s Last Lecture (Oprah)
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PodShow Downtime!
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Best Exercises for Triceps!
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Baffled By Juice
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Beat the Afternoon Slump!
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Conquering Group Exercise Class
