Deli Sandwiches Make You Fat!
July 9, 2009
Everyday you have to face lunchtime. What are you going to eat? How healthy is it? How over-sized will the portion be? Sometimes, you make a healthier choice but you are still sabotaging yourself because you aren’t practicing condiment caution. In this Fit Life, we take a look at some condiment alternatives to help you keep your diet in check when eating deli sandwiches, baked potatoes and veggie trays.
Fit Links:
Cutting Calories from Condiments – CBS News
Counting Calories in Condiments & Spreads – DietBites.com
Thanks to our Sponsors – Take advantage of these discount codes!
eMusic promo code: FitLife to claim your 14 day free trial and 35 free songs!
eHarmony promo code: EHFIT to get the 4th month free when you buy 3 months
Eastbay Discount Code: AFLIFE15 to save 15% off your entire purchase
The Fine Print:
You can find the rest of my shows at Mevio .
Audio Shows:
Assercize – 1 move a week to a better butt! RSS
Fitness Attack – Over 500 health, fitness, workout tips in a fun, short format show! RSS
Or… Even Better-
All AmyMac goodness, including easy recipes, exercises and workouts, sponsor discounts and more!
Related Stories
Comments
Find Me Here:
