Fit Life 005 - Last of the Winter Blues
March 4, 2007
In this episode we are trying to shed the last of the winter blues. Our Hot Topic features the GE Reveal lightbulbs. I then look into the health benefits of Netflix. Move of the Week is dumbbell rows. Next, we look at the correct fruit and veggie portions. Finally, we check out a way to stay warm and beat those high electric bills.
Links from Fit Life Episode 005
- GE Reveal
http://www.gelighting.com/na/home_lighting/products/reveal_main.htm - Netflix
http://www.netflix.com/Register - Fruit & Veggie Portions
http://www.5aday.com/html/consumers/serving.php
You can find out more about Fit Life at http://fitlife.podshow.com or if you would like to find more of my shows, head on over to http://www.withamymac.com.
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