Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Butt Exercise: Assercize Week 8
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Best Exercises for Triceps!
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P90X Review Progress Report: Weeks 9 & 10
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World’s Best Lemonade!
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Don’t Gain a Pound on Vacation!
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Assercize Workout – Week 16
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Fit Life *Special Edition* 035 – Bay to Breakers
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Setting Goals
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I Should Have Thrown Everything in the Ocean and Bought New!
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Fight the Frumpy, Old Married Lady Obligation
