Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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My Confession: Snack and Power Naps – Love them both.
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Fitness Attack – Side Stitch
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Fitness Tips for the New Year!
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Vote Amy Mac for the Face of Fitness Magazine Cover Contest
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Fitness Attack – Salsa Lesson
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Jumping Rope – Why Little Susie is Stronger Than You…Wimp!
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Fitness Attack – 400!
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Fitness Attack ESP- Control de Porciones (Portion Control)
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Thin by Saturday!
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Butt Exercise: Assercize Week 5
