How to Make Homemade Tomato Sauce!

Posted by amy in Episodes, Fit Life

In this episode of Fit Life we put the Fresh Tomato Sauce recipe from the New York Times to the test!

It is a time-consuming process, but if you make a big batch you can enjoy fresh, all natural, homemade tomato sauce for pasta, bread and anything in between! 

Here is the New York Times Fresh Tomato Sauce recipe.

 

Thanks to this week’s sponsor: Eastbay!

Find more info about the Eastbay discount code: fitness2 to save 20% off of your $75+ purchase!  

GoDaddy Discount Codes

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

 

Winter Training with an Indoor Bike Trainer

Posted by amy in News

After twittering about my indoor bike trainer, everyone wanted to know which one I’m using.  I’ll do a product review on Fit Life for it but until then – here is the info!  For under $100, I purchased both the trainer and stabilizer block at Amazon and am really happy […]

Why I Love TJ!

Posted by amy in News

Today I was at Trader Joe’s, which is new here in Nashville, and as I was doing my shopping I had to laugh at the man in front of me, who was clearly a first-timer.  Every time he would come upon something that he needed, he would pick up the […]

There has to be a better name than “Year End Highlights”

Posted by amy in News

It’s 2009 and I feel that a ‘Rest of 2008’ recap just wouldn’t do the year justice, but with the fact that I didn’t have time to blog when the events happened, I guess a recap is my best bet and then maybe someday, I’ll do the full story on […]

Four Tips to Joining a Gym!

Posted by amy in Episodes, Fit Life

 

 

Happy New Year!  This show is a remake of the very first episode of Fit Life!  Instead of putting you through the terror of watching that one, I updated it and shot a new show!  We kick off the new year with a list of important factors you should consider before joining a gym.  It will help you pick the right fit, avoid paying too much and keep you from having buyer’s remorse!  Make the most of those new year’s resolutions!

• Resolved to Join a Gym?  Price Isn’t Everything. – Washington Post
• Don’t Join a Gym, Join the Fun – SF Gate

A big thanks to our sponsors!

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

On The Go Workout!

Posted by amy in Episodes, Fit Life

 

Bad weather, crazy schedule and/or on the road – I’ve got the workout for you!

Today I have a On The Go workout that is great for those tight on time, traveling or need a quick indoor workout that doesn’t require equipment! 

 

Thanks to our show sponsor!

Brookstone.com – Save 10% of of your purchase!  Learn more about this great Brookstone discount!

 
The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

 

 

Buyer Beware! The Truth About Gift Cards

Posted by amy in Episodes, Fit Life

This week, Amy Mac fills you in on how to make the most of your Christmas shopping dollar! 

Did you know that one of the most popular last minute gifts may end up in the garbage…which one is it?

 

Thank you to our Sponsors!

Get your eHarmony discount!  Sign up for 3 months and get the 4th month free!

 

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Burn Those Holiday Calories!

Posted by amy in Episodes, Fit Life

 

<< CLICK HERE TO PLAY! >>

 

Today, Amy Mac shows you how to easily burn calories while enjoying every minute of the holidays!

 
Thank you to our Sponsors!

Check out all of my sponsors!

eMusic Go to www.emusic.com/fitlife and receive a 14 day free trial and 35 free songs.

EastBay Save 15% off any purchase with the code fitness1 when you checkout at www.eastbay.com OR save 20% off of a $75 purchase when you use fitness2.

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Healthy Halloween Cupcakes!

Posted by amy in Episodes, Fit Life

 

Easy healthy Halloween cupcakes!  Treat yourself without tricking your waistline!

Get the Recipe Card!

Thank you to our Sponsors!

Brookstone: Save 10% off of any order when you use the code showfit during checkout at www.brookstone.com

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!

Marathon Mission: Accomplished!

Posted by amy in Episodes, Fit Life

<< Click Here to Play! >> 

The Year of the Marathon has come to an end!  But what was the outcome and how did it play out?  Find out now!

Hot Topic
This week we cover the outcome of the eagerly awaited Portland Marathon !

Did you know?
Runners World Magazine, November 2008.

Well Equipped – SpiBelt
www.spibelt.com

 

Thanks to Tony and the team at Apex Therapy in the SF bay area for helping to put me back on my feet so I could make the marathon.  I would recommend them to anybody without question!

Thank you to our sponsors!

eMusic Go to www.emusic.com/fitlife and receive a 14 day free trial and 35 free songs.

EastBay Save 15% off any purchase with the code fitness1 when you checkout at www.eastbay.com OR save 20% off of a $75 purchase when you use fitness2.

The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!